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Danielle Marasco Blog

Please see latest posts and information about food, herbs and mental health.

Why eat superfoods? This is a question I get asked a lot. The answer?

Why not??
You can only eat a certain number of calories every day, and why wouldn’t you want them to be the most nutrition packed possible for optimal health? With their naturally-occurring phytonutrients, antioxidants, enzymes, vitamins, minerals, EFA’s & trace elements, the rewards of super food energy in combination with a balanced diet, fitness program, and positive attitude will last a lifetime.
Whether powering through a long day at work, hitting the gym or trails, or just needing an extra competitive edge in life, everyone can benefit from the energy of organic functional foods. These ultra nourishing edibles - acai, cacao, maca, kelp, chia, barley grass, spirulina, chlorella, goji & maqui berries, coconut-derived foods and super salts etc make being at your best easier than ever.

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Acne. What it is, and what to do about it!